THE SECRET TO FEELING HAPPY MOTIVATED & PRODUCTIVE
in just 28-days, you will completely re-set your mindset!
The TRUTH about attracting the life you always wanted is not just in what you do, but more importantly, in how you think.
Imagine a life where negative thoughts did not control you?
Imagine being able to re-wire your brain to think more positively?
What would it feel like to be able to respond to situations instead of react?
What you you spend your time thinking about if it wasn’t worst case scenario?
I use to think I have to ‘DO more’ to feel better about myself and my life.
I would get so down, compare myself to others and worry about the future.
Until I discovered the MINDSET ‘RESET’ METHOD.
I used this system on myself to:
Overcome an eating disorder
Become a psychologist with 4-degrees
Attract my dream relationship
Build a remote business and moved state
Became a published author
I started the mindset reset 30 day challenge in 2020 during the pandemic and here is what others had to say about it!
How did I do this?
A concept called ‘brain re-training’. You have been programmed to think negative. Your brain is designed to survive and not thrive.
I teach you a process called Cognitive Restructuring to re-wire the way you think to change the way you feel and act!
So if you struggle with anxiety, self-doubt, low-confidence and social comparison - I’m speaking to you!
I know you want to attract, create, and live a life in line with your goals and values… so pay close attention!
The issue is, many people think they have to change their situation in order to feel happy.
When I get more money, when I land a new job or when I lose weight.
But nothing could be further from the truth and evidence based research!
It is actually your thoughts that control every single aspect of your life!
How often do you believe:
You CAN conquer your anxiety and reach your full potential…
You CAN go to the gym even if you are not motivated…
You CAN step away from negative thoughts and be free from comparison and judgment…
You CAN stop beating yourself up and pick yourself up
And the best part?
It’s a process you learn ONCE that sticks with you forever, in all areas of your life.
You just need to be given the right information by the right person who is qualified at the right time…
What you need is…
A proven formula that is evidence-based and worked with many people just like you!
Here’s what makes it different…
Traditional self-help methods focus on thinking positive without teaching you how to retrain your brain or re-wire your nervous system when you are activated.
I am a psychologist who has spent over a decade mastering the art of brain-retraining.
“The RESET METHOD,” shows you how to “re-train” your brain and create new neuroplasticity so your default pattern of thinking changes altogether!
Until you have this SYSTEM and use it in your life, your life will not change!
Change your thoughts - change your life.
Once you understand HOW to re-wire your brain, life will feel easier, less overwhelming and more enjoyable!
Does that sound like something you’d want to do?
What if you could do all of this in just 30-days?
Introducing my 30-day Mindset Reset Program
It’s a step-by-step blueprint that shows you how to retrain your brain, reset your nervous system and think your way to a better quality of life.
When you enroll in the 30-Day Mindset reset, here is what you will receive:
“30-Day Mindset Reset Challenge” ($997 Value)
Week 1: The 'Thought Audit' Process
Recognise psychological distress and calm your nervous system
Build psychological awareness of negative habits
The different types of stress in the brain
Week 2: The Secret to Changing Beliefs
Challenge your thoughts by putting them on trial
Examine your thoughts rather than react to them
Construct new, effective thoughts instead.
Become responsive instead of reactive
Week 3: Thinking Traps That Keep You Stuck
The 10 most common unhelpful thinking patterns.
How to prevent yourself from going down a negative thought spiral.
How to stop jumping to conclusions and thinking the worst case scenario.
Re-training your brain to see the world through a different perspective.
Week 4: Unlocking Your Subconscious Beliefs
Ask deeper questions to understand subconscious beliefs
Identify core beliefs that perpetuate maladaptive coping
Break negative patterns of behaviour that keep you stuck
Use neuroplasticity to your advantage by re-training your brain