Are you struggling with anxiety, your relationship with food, or constantly worried about what others think of you?

Welcome to What's Eating YOU! A podcast designed by psychologist, author and food enthusiast, Stephanie Georgiou (MindFoodSteph).

Our TOP 3 Episodes

DO YOU HAVE ADHD OR

ARE YOU A NARCISSIST?

Do you have difficulty keeping up with small talk? Feeling fatigued from a 'normal schedule'? Do you jump from relationship to relationship?

Find out why women with ADHD fall through the cracks.

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WHAT ATE ME

What ate Steph for 9 years? In this episode, Steph takes you on a deep dive into what brought her here.

LISTEN HERE

What ate Steph for 9 years? In this episode, Steph takes you on a deep dive into what brought her here.

DO YOU HAVE AN EATING DISORDER or DISORDERED EATING?

Where do you fit on the eating disorder spectrum?

If you constantly think about food, your weight, or your body, you need to listen to this episode.

Learn about the signs and symptoms you can identify in yourself and others.

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What's Eating You Podcast Reviews

Jonty

"Another top-draw podcast from @mindfoodsteph."

Jenny

"I am learning so much about myself from Steph's podcast! Seriously the best information on mental health that's easy to understand!"

Caitlin

"Oh my gosh! I just listened to your two last podcast episodes and I swear you were talking directly to me!! Thank you for all that you do, keep being fabulous x

Andy

"I listened to your podcast today on the mother and daughter subject - attention seeking disorder. I thought it was brilliant, and one subject I would expect to get a lot of views and comments."

Jess

"Steph is such a knowledgeable and down to earth person. She is real and share so much valuable information. I am so grateful I found your podcast on my own personal self discovery journey. You are super validating and just so refreshing! I look forward to your podcast and stories everyday!

Caitlin

"Oh my gosh! I just listened to your two last podcast episodes and I swear you were talking directly to me!! Thank you for all that you do, keep being fabulous x