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Ask Steph

Got something on your mind?

I know how hard it can be to reach out and talk to someone about your concerns. 

I have created 'Ask Steph' where you can anonymously and confidentially submit a question. I will personally reply to your query.

Please note, I use my platform to help many people and your question may also be helping someone else. 

Your name will remain confidential at all times. 

I give Steph permission to answer my question (anonymously) on any platform

Thanks for submitting!


Ask Steph is not to be substituted for professional psychotherapy or medical advice.
This is a platform where information and support is provided as a guide for reflection.
For professional advice, please consult your General Practitioner.


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