MIND FOOD YOU RETREATS
Nourish Your Mind, Body and Soul
About the retreat
Dates:
October 14th - 21st, 2025
Location:
Phuket Cleanse, Rawai Phuket, Thailand
Duration:
8 days 7 nights
Rediscover Yourself in Tropical Serenity
Feeling tired, burnt out, or needing a mindset upgrade? The Mind Food You Retreat is a coaching-based personal development experience, created by Stephanie Georgiou, a clinical psychologist with a background in helping women improve their mindset and wellbeing.
Designed to nourish both your mind and body, this retreat focuses on enhancing your relationship with yourself, and the life you want to live. Escape to the tranquil beauty of Phuket, Thailand, and immerse yourself in a week of relaxation, growth, and renewal.
Take this time for you to recharge, reset, and reconnect with your true self in a tropical paradise.
This retreat is ideal for those who…
Leisure & Activities
What's included?
Accomodation
Daily laundry
Trauma release
All meals
Hikes
Hormonal health
All workshops
Muay thai
Bio hacking
Massages
Recovery boots
Breathwork
Retreat Facilities
Infrared Sauna, Steam room, Ice Bath, Magnesium Float, Compression boots & Red light therapy
What other people experienced in the retreat
"I've loved meeting different people, loved the food & loved the weather. I would do it again."