MIND FOOD YOU RETREATS
A week dedicated to rest, reflection, and personal growth.
About the retreat
Dates:
October 14th - 21st, 2025
Location:
Phuket Cleanse, Rawai Phuket, Thailand
Duration:
8 days 7 nights
Rediscover Yourself in Tropical Serenity
Feeling tired, burnt out, or needing a mindset upgrade? The Mind Food You Retreat is a coaching-based personal development experience, created by Stephanie Georgiou, a Clinical Psychologist. This retreat is delivered in a coaching and personal development context, not as a psychological or medical service.
Designed to nourish both your mind and body, this retreat focuses on enhancing your relationship with yourself, and the life you want to live. Escape to the tranquil beauty of Phuket, Thailand, and immerse yourself in a week of relaxation, growth, and renewal.
Take time for rest and reflection in a supportive environment.
This retreat is ideal for those who…
Leisure & Activities
What's included?
Accomodation
Daily laundry
Trauma release
All meals
Hikes
Hormonal health
All workshops
Muay thai
Bio hacking
Massages
Recovery boots
Breathwork
Retreat Facilities
Infrared Sauna, Steam room, Ice Bath, Magnesium Float, Compression boots & Red light therapy
What other people experienced in the retreat
These reflections are individual participant experiences. Outcomes vary. The retreat is a coaching and educational experience and is not a substitute for therapy or clinical care.