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Are you constantly thinking about food?

Break free from binge eating and find peace with food – for good!

This isn’t another quick fix—it’s a life-changing transformation backed by science and guided by care.

Does this sound like you?

  • You eat large amounts of food in a short period of time and feel a loss of control

  • You make yourself vomit or take laxatives to avoid weight gain

  • You’ve been trying to diet for as long as you can remember

  • You feel guilt and shame around food

  • You think about food all the time

Even long-term struggles can lead to change.

When you break the cycle of binge eating, purging and bad body image you, will able to...

Focus on living your best life, not the next diet.

​Socialise and feel confident

Enjoy all foods without guilt.

Feel energised.

Finally trust yourself around food.

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Introducing

FOOD FREEDOM

A Psychological Transformation

Food Freedom is a 12 week intensive program created by clinical psychologist Stephanie Georgiou. It is designed for women just like you who have spent their years dieting, binge eating, purging and feeling bad about food and their body.  

This program is ideal for women with or without ADHD who have spent years trying to lose weight and build confidence.

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Here's what the community had to say

How this program will help you

Binge and emotional eating is a psychological problem that cannot be fixed by a diet. This program will help you by addressing the psychological reasons you have relied on food your whole life to fix your problems.

This program will help you by addressing the psychological reasons you have relied on food your whole life to fix your problems.

Discover a way of eating for life, not another diet.

Know how to control your emotions without using food.

It improves your body image, so you don't feel pressure to lose weight to be happy.

What’s Included in Food Freedom?

Ten core modules that cover the four pillars of food for freedom.

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Weekly group zooms.

24-7 group support.

Post-program check-in.

Weekly videos personalised for your situation.

Proven Results

Unlike generic binge eating programs, this program is clinically psychologically based and uses evidence-based Assessments to track your progress.

Assesment Information

Eating Attitude Test - 26

This graph illustrates that in 12 weeks, this woman dropped her total eating disorder score, her dieting, bulimia and food preoccupation was below the clinical cutoff.

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Still unsure?
Here’s why this is different

Group support

Individualised approach

Evidence based

Targets psychological factors

Structure & accountability

Designed by a clinical psychologist who went through an eating disorder

Incorporates cognitive behavioural techniques, DBT, Schema work and trauma informed care.

Are you ready to change your life?

Book a free 1:1 call today to discuss your concerns

See what others are saying

Struggled with Binge Eating

As a mum with ADHD, Food Freedom has been life-changing for me. I’ve spent years battling emotional eating and feeling trapped in the endless cycle of dieting, but this program helped me break free.

Take the first step towards food freedom

BOOK A FREE 1:1 EATING EVALUATION CALL

Disclaimer: This is not therapy or a substitute for medical intervention. Always seek medical and professional advice where needed.

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© 2020 by Stephanie Georgiou.

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